How Does Visual Stimulation Benefit us?

Many ophthalmologists over the years have studied and published many articles about visual stimulation and memory. Most of them hypothesize that learning from visual stimulation had a longer lasting memory in the brain than other senses such as hearing. But what is visual stimulation? It is the reaction of the retina’s in your eye with the stimulation of light. Especially for children that are still learning about the world, visual stimulation helps with cognition, recognition, and proper brain functions. And as their eyesight gets better, they will learn more and more about the world. It also improves our visual processing and motors skills with visual processing demands. Which means we can learn more from a picture we see and quicker. Along with eye tracking. Where you can take every information of a picture, while focusing on finding one target. Which is why books like Finding Wally is famous amongst parents.  

How to Visually Stimulate and get Better Memory

Some ways of visually stimulating your eyes is to look at colorful paintings, look at nature, or watch the sunset. For children, catching games or activities with parents such as fishing. These improve their hand-eye coordination, eye tracking, and quick thinking. To be able to catch bad throws, kids must be focused and think fast and while it might not seem as much, these are one of the best ways for kids to stimulate their eyes. But to be able to improve long term memory, doing things like traveling, learning a new language, or puzzles are a great way to do so.

How Important is Visual Stimulation at a young age?

Without a parent on their side doing things together, going on trips together, having fun, children might end up with bad motor skills and knowledge. One of the reasons being lack of visual stimulation. At a young age, they should learn more about the world with visual learning. Visual Stimulation is one of the things that parents should help a child in.

image source: https://bloomybraintoys.com/products/visual-stimulation-baby-flash-cards

Citation: 

Lindner, K., Blosser, G., & Cunigan , K. (2009). Visual versus auditory learning and memory recall … https://scholar.utc.edu/cgi/viewcontent.cgi?article=1171&context=mps 

Nuernberger, M., Finke, K., Nuernberger, L., Ruiz-Rizzo, A. L., Gaser, C., Klingner, C., Witte, O. W., & Brodoehl, S. (2023, December 12). Visual stimulation by extensive visual media consumption can be beneficial for motor learning. Nature News. https://www.nature.com/articles/s41598-023-49415-4